Embracing Conflict As Expansion In Consciousness
If you’re like me, when you look at current events happening on the world stage, you may ask…
Read MoreAnyone who knows me well knows that I identity as a climber. My pronouns are “I climb”, “me climber”, and “myself loves to climb”. Now please don’t mistake my enthusiasm as anything that…
Read MoreAs the once vibrant colored leaves now fade and flutter to the ground and the cool crisp air offers a frosty bite, we find autumn lingering in the shadows of shorter days, with winter lurking…
Read MoreA Deep Dive into the Nuances of Fasting for Health and Weight Loss
I find that when I recommend water fasting to patients it is often met with, “I’ll think about it". Most people can…
Read MoreNature is my soul medicine. It is a place where I find myself so often drawn; whether it's after a long day at the office or early on a morning when the sun breaks through the trees and calls. A quiet…
Read MoreOn March 16th, 2016, as I crossed the threshold of a wood-framed glass door onto mottled brown carpet surrounded by teal-painted walls, little did I know that…
Read MoreFrom What Doctors Don’t Tell You magazine…
Read MoreDoes the Body Betray Us with Illness or is it Working for Our Survival?
Read MoreOne of my favorite words, is emunctory. Whether naturopathic physicians use this word or not, this is the underlying focus of…
Read MoreAt Ashland Natural Medicine, we can’t treat you for any health issues…
Read MoreBasically, at its deepest level, illness or disease is unchecked chaos within the energy field of the physical body…
Read More“What are you looking for when you put my blood under the microscope?”
I am asked this question every single day…
Read MoreTo understand why intermittent fasting is important, let’s start with…
Read MoreHair today, and hopefully hair tomorrow!
Read MoreA Winter Vision and 7 Tips for Post-Vaccination Support
Read MoreEmerging phenomena need time to evolve before commentary is worthwhile. Only when we have a healthy grasp of the situation should we speak up…
Read MoreEvery few months, I run into someone who shares a story with me about how they saw a naturopathic doctor or acupuncturist or healer. They explain how they have “tried” alternative medicine…
Read MoreAs a doctor, I have the privilege of witnessing the most intimate details of peoples’ lives. As I inquire about a patient’s symptoms, I often discover that their disease process began after a significant life event such as an accident, trauma, loss, or shock…
Read MoreIn the minds of many, the liver’s sole purpose is the body’s primary detoxifier; but the more complex truth is that it has an array of responsibilities that are incredibly diverse, interwoven, and complex. This complexity arises from the fact that…
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