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Articles

We believe that an important key to good health is education. Below you will find articles, transcriptions, and other information that we find important to share, on a variety of health-related topics.

 
 
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Something To Chew On: Healthy Teeth

Did you know that taking good care of your teeth has powerful benefits for the health of your whole body and vice versa? In the initial visit with a naturopath, we often take a good look inside the mouth. Your teeth and gums are…

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Resiliency, Curiosity and Intuition

Earlier this year, our staff joined together and decided to dedicate this year to Resiliency and its many forms. Resiliency, curiosity and intuition are just some of the ways that Brook Golling lived - Elegantly, unapologetically, and with a mostly ever-present smile. Our beloved friend…

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STRESS: How To Find Your Way Back To RESILIENCY

I sit in my office, alternating between my X-ray vision glasses and my Sherlock Holmes’ cap and pipe. I’ve spent 20 years peering into people’s histories to find one or two clues of what will bring them back to…

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Winter Gratitudes

As I sit to write, curled up with a cup of steaming golden milk (recipe below), I gaze out the window. A few weeks ago, I was enjoying the locust tree filled with its dazzling, sunshine-yellow leaves. I anticipated…

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